5 a Day Complete


5 a Day Complete

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5 reasons to eat five portions of fruit & veg (NHS Choices)

 
  • Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium.
  • They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.
  • They can help to reduce your risk of heart disease, stroke and some cancers.
  • Fruit and vegetables contribute to a healthy, balanced diet.
  • Fruit and vegetables taste delicious and there's so much variety to choose from.

​We will deliver a box full of fruit and veggies to your home each week. Locally grown produce will be top priority. Contents will change with the growing seasons.

Note - Children up to around 12 don't need the full adult quantities, so a box for 2 would be good for 1 adults + 2 children etc.

Selection: 5 a Day Complete

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Make your box "Deluxe"
£7.25 / unit(s) *
*

Prices include VAT


Browse this category: Our Fruit and Veggie Boxes